Supermarket/Farmer’s Market
Confused by organic, USDA organic, hormone/pesticide free, local, sustainable? We’re not surprised, but fret no more, we have the answers! They’ll be dished up in a fun and highly practical way – touring Wholefoods, Garden of Eden or Chelsea Farmer’s Market. Our tour will include discussions on:
* How to read food labels
* What sugar free really means
* Organic vs USDA organic vs pesticide/hormone free vs local
* Wild vs farmed salmon
* Fresh vs frozen vs canned
* Tips on how to store fresh foods
* Tips on how to prepare exotic fruit and vegetables
* Fruit & vegetables in season
* The ultimate shopping list
* The truth about those ‘healthy’ snacks
For those of you not Manhattan based, a tour of your local supermarket is available on request
