Services

Nutrition with an Edge

Go beyond the usual nutrition realm. Know what foods to eat, how to eat (and we’re not talking knives and forks here), what your biochemical needs are and what your basal metabolic rate is.

At the Food Coach we don’t just create your meal plan, we develop strategies so you can tackle social situations, emotional eating, refrigerator staring and just living in NY. We also offer nutrition screening; is a food sensitivity inhibiting your weight loss, causing IBS or depression? Has all of that sushi eating elevated your mercury levels? What are your pesticide levels?

Ultimately, we do whatever is professionally possible to enable you to achieve your health goal whether it is weight loss, more energy, better mood, no digestive distress, aging gracefully, a healthy pregnancy or better sports performance.

Looking for more than nutrition counseling services? We also have cooking classes, pantry make-overs and farmers market tours.

We have Corporate services too – seminars, chef education, PR and copy for the nutrition aspect of your website.