Raw Pothecary Wholly Cacao
The perfect dessert (or afternoon snack). A chocolate milk that is dairy free and nut free. It's raw and made from cacao, chia seeds, sunflower seeds, cinnamon and ginger. It's less than 80 calories, has 5g of fiber, 4g of protein and zero insulin-triggering carbs. It's now part of my Cleanse program.
Tag Archives: Recipe
In the Kitchen: Blueberry and Avocado Salad
I am Sarah Cassidy, Dana James’ research assistant, aspiring nutritionist, and this week’s guest blogger. I am a long time foodie and self titled amateur chef. Recently my boyfriend (a former client of Dana’s) and I have started a gluten … Continue reading
Posted in Detox, Fall, Gluten Free, In The Kitchen, Raw Food, Salad, Spring, Summer, Vegan, Vegetarian
Tagged avocado, blackberry, Detox, Gluten Free, In the Kitchen, Recipe, Salad, Vegan
3 Comments
In the Kitchen: Winter Greek Salad
This salad was inspired by Jean-Georges’ Greek salad with beets. It replaces the Summer tomatoes with Winter’s roasted beets. However, that’s about as far as the similarities go. I’d shopped without the recipe and paid homage to the traditional Greek … Continue reading
Posted in Brunch, Gluten Free, In The Kitchen, Salad, Uncategorized, Vegan, Winter
Tagged In the Kitchen; Winter; Beets, Recipe, Vegan
Leave a comment
In the Kitchen: Papaya, Endive and Crab Salad
I spent last week immersed in detoxes for an interview with Dr Steve on cleansing programs . If you missed the segment, here it is. Inspired by “getting clean”, I’ve decided to follow my own detox program for the next … Continue reading
Posted in Detox, Gluten Free, In The Kitchen, Salad, Spring, Summer
Tagged Crab, Detox, Endive, Gluten Free, In the Kitchen, Papaya, Recipe, Salad
Leave a comment
In the Kitchen: Apple-spiced Chia-seed Pudding
@LalasCookieJar asked me on Twitter what some breakfast ideas were. No knowing what Andrea normally eats, I suggested an option that was similar to cereal and oats but infinitely nutritionally superior: chia-seed pudding. Chia-seed is a vegan breakfast option that … Continue reading
Posted in Brunch, Dessert, Detox, Fall, Gluten Free, In The Kitchen, Raw Food, Vegan, Vegetarian, Winter
Tagged Apple, Breakfast, Chia Seed, Detox, Gluten Free, In the Kitchen, Recipe, Vegan
3 Comments
In the Kitchen: Chocolate Dipped Macaroons
Because sometimes we want something sweet… And these are unbelievably easy to make. The tough part – only eating one. I’m recommending sucanat sugar as it is unrefined whole cane sugar but if you can’t find it, turbinado sugar is … Continue reading
Posted in Dessert, Fall, Gluten Free, In The Kitchen, Vegan, Vegetarian
Tagged Chocolate, Gluten Free, In the Kitchen, Macaroons, Recipe, Vegan
Leave a comment
In the Kitchen: Fall Fennel and Pomegranate Salad
Okay… so I’m cheating here. I haven’t yet made this recipe but I intend to tonight. The recipe and photo are courtesy of my research assistant, Miriam Jacobson. The salad takes less than 5 minutes to make and all of … Continue reading
Posted in Detox, Fall, Gluten Free, In The Kitchen, Raw Food, Salad, Spring, Summer, Vegan, Vegetarian
Tagged Detox, Fennel, Gluten Free, In the Kitchen, Pomegranate, Recipe, Salad, Vegan
Leave a comment
The Resurgence of the Cauliflower
Hail the humble cauliflower! It’s turning up everywhere - from slow roasted cauliflower at Chelsea’s Cookshop to tahini and date-paste drizzled cauliflower in Bon Appetit to curry-scented cauliflower soup at my place on Sunday evening. Tonight, I’m making cauliflower sauteed with … Continue reading
Posted in Detox, Fall, Gluten Free, In The Kitchen, Summer, Vegan, Vegetarian, Winter
Tagged Cauliflower, Detox, Gluten Free, In the Kitchen, Recipe
1 Comment
In the Kitchen: Brussel Sprouts with Apple and Pine Nuts
Candle-lit yoga, a soak in the tub and comfort food. Everything that a Sunday night should entail. Except, the comfort food is not mac and cheese (even if it is truffle infused) nor is it gluten-free pizza. It’s a one … Continue reading
Posted in Detox, Fall, Gluten Free, In The Kitchen, Vegan, Vegetarian
Tagged Apple, Brussel Sprouts, Detox, Gluten Free, In the Kitchen, Pine Nuts, Recipe, Vegan
3 Comments
In the Kitchen: Cumin Scented Carrots
Regardless of Hurricane Irene’s damage (or lack thereof), the lock-in made most Manhattanites a little excited. No subways, limited cabs and even fewer open restaurants. New Yorkers had to cook, or at least be fed by a friend that liked … Continue reading
Posted in Detox, Fall, Gluten Free, In The Kitchen, Vegan, Vegetarian
Tagged Carrots, Cumin, Gluten Free, In the Kitchen, Recipe, Thanksgiving, Vegan
Leave a comment
In the Kitchen – Hangover Salad
Beach and booze – the two just seem to go together. And as of late, I’ve been enjoying that pairing. I’m not a big drinker and try to remain alcohol-free during the week but when my weekdays merged into a … Continue reading