Category Archives: Travel
How to Get Fat this Festive Season
I’ve been bombed, hijacked and seduced by festive food in the past. Everywhere I look there’s a pumpkin spiced latte, muffin or raw vegan treat. But this year, I won’t fall for the siren’s song. All she does is make … Continue reading →
Confessions of a Travel Junkie (Part 3)
Upon Arrival 1. Hydrate. While water is the obvious choice, there are many other options. Try iced green tea which adds hydration with a hint of caffeine (for jet-lag) and antioxidants. Iced hibiscus and pomegranate teas are also wonderful as … Continue reading →
Confessions of a Travel Junkie (Part 2)
On the plane Now that you are on the plane, what can you do to mitigate jet-lag? 1. Immediately adjust your watch to the time at your destination and sync your body clock to it. If it’s midnight, start preparing … Continue reading →
Confessions of a Travel Junkie (Part 1)
I am part nomad, part New Yorker. My passport and green-card are equally prized. I believe in vacations, sabbaticals and commuting between two countries. I’ve done the latter twice. I’ve flown in coach more than I’ve wanted to, smiled sweetly … Continue reading →