Category Archives: Avocado
In the Kitchen: Five Shades of Red Salad
Green; serene and peaceful. Red; seductive and sensual. January was green – a cleansing month – green smoothies, kale salads and collard wraps. February is red – a love and lusty month – pomegranate seeds, beets and radish. Impress your … Continue reading →
In the Kitchen: Cabbage and Avocado Salad with Hemp Seed, Mint and Cilantro
We are all visual people…beautiful things make us feel good. Color makes us feel alive. And that’s exactly what this salad does. Loaded with phytonutrients, antioxidants and essential fats, this salad will boost cellular energy, stimulate liver detoxification and increase … Continue reading →
In the Kitchen: Avocado and Almond Smoothie
This is my favorite green smoothie. Creamy avocado blended with almond milk, coconut water and greens. A dash of cinnamon and coconut crystals provides a hint of sweetness. This is a breakfast I love to wake-up to and possibly lunch … Continue reading →
Keeping it Raw: Portobello Mushroom Burgers
August in New York is like August in Paris. The city is devoid of inhabitants. Taxis are vacant, restaurants deport their chefs to a beach outpost and tumbleweeds roll down Fifth Avenue. For those of us that can’t escape for the … Continue reading →
In the Kitchen: Creamy Green Tea Avocado Popsicles
Rich vanilla bean ice-cream made with cream and sugar; sensual coconut ice-cream made with coconut flesh and coconut cream; creamy avocado popsicles made with avocado and matcha green tea… All equally as delectable but only the latter has skin rejuvenating … Continue reading →